Systema Spetsnaz International training center of Russian Martial Arts hand to hand combat offers reality based self defense training, instructional DVDs and on...
How to strike with horizontal elbow with the Israeli system of self defense Krav Maga...
Use the flower technique to get past your opponent's guard. Great entry for elbow strikes, knees, headbutts. See more old style muay thai techniques at www.olds...
Use the flower technique to get past your opponent's guard. Great entry for elbow strikes, knees, headbutts. See more old style muay thai techniques at www.olds...